When It Comes To Forgiveness, Because There Really Is No

When it comes to forgiveness, because there really is no set and stone definition of forgives, there are no specific steps to forgiveness. Forgiveness is not an easy task, and it takes time for an individual to heal (Rotter, 2001). There are many different aspects that play into forgiving a situation. While forgiveness is seen as an attempt to overcome a situation that has caused unhappy feeling and thoughts, change requires a few different thing. There is no specific set of steps to forgiveness, each model views this in a different way. At the beginning of the process and individual should acknowledging their emotions, really examine how they are feeling about the incident (Rotter, 2001). After this the individual must make the†¦show more content†¦The underlying agreement is that in the end, the focus is to regaining a more composed perspective of the wrong-doer and the event that took place, decreasing negative emotions that they have towards the offender, and to g ive up the right to punish the offender further (Rotter, 2001). This is the main end goal that all the different approaches strive for when it comes to forgiveness. Forgiveness and Well-being Throughout research that has been done on the topic of forgiveness, there is evidence that shows a connection between forgiveness and overall well-being. When one makes the choice to forgive and not foster in those negative emotions and thought, it improves their overall well-being. When it comes to forgiveness, when an individual makes the choice to be more forgiving there is an increase of positive states, such as empathy, compassion, or hope (Harris Thoresen, 2005). When an individual makes the choice to forgive, rather than fester in the negative emotion, there can be an increase in positive emotions, which is connected to overall well-being. Another major connection between forgiveness and well-being is that forgiveness has been linked with improved interpersonal relationships between the transgressor and the forgiver (Bono et al., 2007). This allows for a more positive mind set for the forgiver, which in turns allows for a more positive overall well-being. This then in turn links to our need forShow MoreRelatedThe Meaning of True Forgiveness Essay770 Words   |  4 PagesTrue Forgiveness Forgiveness is defined as a merciful act that has to be carried out by both Decisional and Emotional forgiveness; it is a true and genuine factor that is essential to our daily lives. Everyone has had fake forgiveness happen to him or her. It occurs when that one important person does the unthinkable. Finally, that person earns forgiveness to which one would think all is forgotten. But they are not receiving true forgiveness. This is not actually forgiveness. When it comesRead MoreWho Am I1356 Words   |  6 Pagesthings in church (and out of church too) without thinking of what we are saying. For instance, we say in the Creed I believe in the forgiveness of sins. I had been saying it for several years before I asked myself why it was in the Creed. At first sight it seems hardly worth putting in. If one is a Christian, I thought of course one believes in the forgiveness of sins. It goes without saying. But the people who compiled the Creed apparently thought that this was a part of our belief which weRead MoreForgiveness Is a Virtue1017 Words   |  5 PagesFORGIVENESS IS A VIRTUE Forgiveness is a word that we use lightly in the world today. Forgiveness is more than just a three syllable word, it is a word that keeps this world moving. What I mean by that is, without forgiveness, everyone would go around in the world hating each other for everything. Jesus tells us that no one is perfect, so how can we expect people not to make mistakes? The definition of forgiveness is excusing a mistake or offence. That is pretty simpleRead MoreDgrwtrw1526 Words   |  7 PagesTahmina Ahmed Professor Cammilleri English 201 19 march, 2013  Ã‚  Ã‚  Ã‚   â€Å"Forgiveness is not forgetting an injustice done; it is the understanding that allows us to set aside the emotional impact of that injustice pertaining to ourselves. When we no longer hold those emotions, and have understanding for the person, we forgave them â€Å"(singer). In other words, this quote means being able to forgive a person actually allow the person forgiving to begin the healing process, but this does not mean that theRead MorePersuasive Essay : The Power Of Forgiveness?701 Words   |  3 Pages1301 Nov 6th 2017 The Power of Forgiveness Jonathan Lockwood Hule once said, â€Å"Forgive others, not because they deserve forgiveness, but because you deserve peace.† Not forgiving only means that you’re hurting yourself. Forgiveness is one of the most difficult things that one can do in their lives, but there are myriad of things to do if you want to feel free in your life. The word â€Å"forgive† makes people wonder if forgiveness is something that can just come easily to one’s heart. The wordRead MoreThe Holocaust Was A Horrible Event963 Words   |  4 PagesNazi officer and asked for forgiveness after realizing that he was subdued by the brainwashing of Hitler. Wiesenthal did not say anything to the officer in just left unsure what to do and where his morals lie and now he asked the question what would I do. To answer that question as hard as it may be I would have forgave the officer. I would like to begin this by talking about forgiveness. The definition of forgiveness according to the New World Encyclopedia is â€Å"Forgiveness is the mental, emotionalRead MoreAn Outline of The Kite Runner1602 Words   |  6 Pagesgestures. What truly constitutes forgiveness? Forgiveness has a different context depending on where the person is from or what he believes. Religion places a great emphasis on the view of forgiveness. Love is the major reason why people want to forgive and thus move on to normalize their relationships. In the Kite Runner, Rahim Khan emphasizes the importance of God forgiving people and how people should forgive each other too. II) Why is forgiveness important? It is important to maintainRead MoreMy Manifesto By Dr. Martin Luther King799 Words   |  4 Pages My Manifesto My depiction of the world would be a world where forgiveness is not resisted. I envision a world where forgiveness is a course of action that is taken to resolve many problems. In life, many individuals have genuine hatred and anger toward others who have done them wrong. In life, many individuals are allowing this hatred and anger to cause additional problems. This can all be prevented if we allow ourselves to forgive. Dr. Martin Luther King once said â€Å"We must develop and maintainRead MoreThe Sunflower on the Possibilities and Limits of Forgiveness by Simon Wiesenthal1383 Words   |  6 PagesForgiveness is to stop feeling angry, to stop blaming someone for the way they made a person feel, and stop feeling victims of whatever wickedness was directed towards them. Is forgiveness necessary? Can everyone be forgiven despite the circumstances? If forgiveness depends on the situation, then is it necessary at all? Does forgiveness allow someone to continue their life in peace? Is forgiving someone who causes physical pain to someone, as a pose to forgiving someone who murdered a member ofRead MoreBolz Weber Reflection1530 Words   |  7 Pagespastor without living through the experiences she went through. When talking about her spiritual journey, she brings up certain concepts that portray who she really is. I could understand and relate to some of her stories. She teaches herself and talks about others things nobody usually thinks of. She brought up many important stories that changed her life and brought her closer to herself. Nadia talks about concepts, such as self, forgiveness, and purpose. Throughout the book, Nadia’s experiences showed